NAMASTÉ is the game of yoga for children… of all ages! It introduces players to the world of yoga through 5 different simple and engaging movement games.
Among the numerous yoga positions we have chosen 40, representative and suitable for children, and we have illustrated them on large format cards.
- 49 large format cards
- 2 giant wooden dice
- 1 gong in wood and brass
- 1 book of 24 pages with:
- introduction to yoga
- description of the giocayoga method
- detailed explanation of the 40 positions (asana)
- rules of the 5 games
There are 20 “easier” and 20 “less easy” positions, so that all children, in different age groups, can experiment and play.
The positions are also divided according to the qualities that can be achieved through practice and the cute gong will mark the highlights of the game.
NAMASTÉ is a game that is as simple as it is fun.
You can play 5 different games, all based on yoga positions. In fact, the dice are used to define which position the player must do … and only with the gong the master will be able to decide who did it better than the others.
Lorena Pajalunga, yoga teacher and president of the Italian Yoga Association for Children, author of Namasté.
Graduated from Swami Satyananda Saraswati’s Bihar School, she is the coordinator of the first Master in Yoga Expert for childhood and adolescence. In 2009 she founded the Italian Yoga Association for Children (A.I.Y.B.).